St Paul MN Chiropractic Clinics Help Joint Inflammation

The human body includes numerous distinct types of joints, including ball and socket joints, gliding joints, hinge joints, and saddle joints. Ball and socket joints are the most commonly encountered. Joint discomfort is a major problem in society, which is understandable given the numerous intricate systems that are required to keep everything running well as a whole. Inflammation is the major source of joint discomfort, which is treated by chiropractors in St Paul MN on a regular basis.

WHEN DOES JOINT INFLAMMATION OCCUR?

A typical physiological reaction that occurs as a result of the immunological response is inflammation. It is possible that your body may profit from the inflammation that occurs as a result of an accident since it will assist in the healing process. However, there are situations when already present inflammation might exacerbate the problem, which is not a desirable outcome.

Most people are familiar with arthritis, which is the most prevalent kind of joint inflammation. In fact, most individuals know someone who has it. Both osteoarthritis and rheumatoid arthritis are considered to be the most common kinds of arthritis. When you have osteoarthritis, you have joint wear and tear caused by injury, overuse, or just plain old age. Rheumatoid arthritis occurs when the immune system fails to operate properly, resulting in joint inflammation.

FOODS THAT CAUSE INFLAMMATION OF THE JOINTS

Certain meals have been shown to increase the likelihood of joint inflammation in several people. If you have joint inflammation, your doctor may advise you to limit your intake of certain foods. Processed sugars, trans fats, refined wheat, MSG, gluten, and alcohol are only a few of the key causes. When it comes to lowering inflammation, several food programs have showed promising benefits.

CARING FOR JOINT INFLAMMATION WITH St Paul MN CHIROPRACTIC

Joint adjustments are often used by our chiropractic staff at Capitol Health and Injury Center to reduce inflammation and address the underlying cause of joint discomfort. Because every patient is unique and every scenario is unique, therapies are tailored to each individual in order to provide the most possible benefit. On occasion, other therapies such as ultrasound or freezing treatments will be included in the entire treatment plan.

Increasing the strength of the muscles around your joints can also assist to reduce strain on your joints, which helps alleviate joint inflammation. Movement therapies like yoga, tai chi, or Pilates can help to strengthen and lengthen muscles at the same time. This will give the affected joints a break and will reduce pain and swelling caused by overuse. The first and most crucial step is to schedule a visit with your chiropractor so that he or she may analyze the problem and develop a treatment plan and remedy for the joint inflammation you are experiencing.

Our staff at Capitol Health and Injury Center is here to assist you with any questions you may have. Please feel free to contact us today.