St Paul MN Chiropractor Talks about Wellness Care

Being healthy from a physical standpoint and being healthy from a well-being standpoint are two very different things to achieve. Despite the fact that many world-class athletes appear healthy and perform well in their respective fields, they would flunk an overall wellbeing test that includes all of the many dimensions of wellness. Continue reading to find out what a St Paul MN chiropractor has to say about health and wellbeing.

PHYSICAL HEALTH in St Paul MN

The majority of the time, when all components of your health are out of balance, your physical body is the one that suffers the consequences. Chronic illnesses and chronic pain are a significant part of many people's lives, and they are not necessarily caused by a lack of physical activity or inadequate diet. These factors are certainly crucial if you want to keep your physical body in good operating order, but they are not the only ones to consider.

EMOTIONAL AND MENTAL HEALTH

It is not unusual for a St Paul MN chiropractor to see patients who are suffering from chronic pain that has its origins in emotional trauma or traumatic event. The release of old traumas and the ability to express oneself honestly and freely are all aspects of emotional healing. Back and neck discomfort are common symptoms of emotional baggage that have been bottled up for a long period of time.

SOCIAL AND INTERPERSONAL HEALTH

One of the most essential aspects of holistic wellbeing is being socially engaged and having a supportive network of family and friends with whom to spend time. It's true that some people are more introverted than others and may not require the same level of social stimulation as others, but everyone requires someone in their life. It's crucial to be able to share both the happy and the terrible moments with other people in order to grow and develop.

HOW THEY ALL FIT TOGETHER

It is almost difficult not to be healthy when all of these diverse facets of wellbeing are functioning together in harmony. Not only does your St Paul MN chiropractor address the physical symptoms that are associated with your larger health problems, but he or she also treats the total person. Chiropractic therapy is aimed at addressing the underlying cause of physical problems rather than just masking them. The majority of the time, this refers to misplaced spinal vertebrae producing discomfort in a particular portion of the body, but it can also refer to other things.

A comprehensive wellness plan will include your St Paul MN chiropractic team at Capitol Health and Injury Center getting to know you as a person in order to assist you in figuring out any wellness factors that may not be working in your favor. It is only once the underlying source of your problem has been identified and addressed that you can begin working on a remedy to alleviate the discomfort.

Our staff at Capitol Health and Injury Center is here to assist you with any questions you may have. Please do not hesitate to contact us right away.